"Banana devojka" otkrila je kako se hrani da bi bila mršava i zdrava: Njena poruka će vas šokirati

Banana devojka, printscreen Instagram

Leni Ratklif iz Australije postala je planetarno poznata pošto je obelodanila da 14 godina živi na sirovoj hrani, a da se dnevno na njenom meniju ponekad nađe čak 51 banana.

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Zbog toga je u javnosti postala poznata kao “Banana devojka” i iako je istrpela salvu kritika zbog svoje odluke da jede tolike količine banana, ona ne odustaje od namere da što veći broj ljudi ubedi da meso zamene svežim voćem.

Sada je odlučila da podeli svoja iskustva na TikToku kako bi podstakla svoje pratioce da postanu vegani.

U klipu koji je podelila na društvenim mrežama “Banana devojka” otkrila je da jede isključivo sveže voće i povrće do četiri sata popodne, a da uveče ume da “zgreši” sa barenim povrćem i kikiriki puterom.

 

 

 

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how can we feel juicy 🍉 and alive if we eat death 🥓 🍖 🥩 💀 at mealtime?... we can't. i've been eating half a melon for breakfast on and off for over 13 years and when i can, make a point of doing it in public. without fail, it always brings smiles and giggles and fascinated questions. when i was eating dead animals and their secretions - not once did it spark joy in others and endless questions. if you want to feel alive then don't make your fridge or body a graveyard for dead animals. 🤷🏼‍♀️ . btw - i'm wearing my new handmade crochet 🧶 melon 👑 top! designed and made by me. love it. i have just posted a beginners crochet tutorial video (link in bio). . so a lot of people think melons are just sugar and water but there is a lot more to them. 🍉 they are the richest source of the amino acid L-citrilline (yes protein) 🍉 melon is a natural viagra as it relaxes and dilates blood vessels increasing blood flow for a harder banana. 🍉 they are scientifically proven to help protect against cancer and heart disease. 🍉 helps lower blood pressure. 🍉 helps keep you lean. . the list goes on! just eat enough!! like half a melon in one sitting. and embrace your buddha belly. #vegan #rawtill4 #rawvegan #crochet #crochettopA post shared by Vegan Frugivore (@freeleethebananagirl) on Jul 31, 2020 at 2:49pm PDT

Za doručak jede pola lubenice (i to kašikom!), a onda slede četiri od 15 banana, koliko ih sada u proseku pojede tokom dana.

Za ručak jede sladoled koji napravi od smrznutih banana i kikiriki putera, a za užinu smokve i papaje.

Za poslednji obrok pred spavanje “Banana devojka” bira povrće i novu porciju sladoleda napravljenog od zamrznutih banana i kikiriki putera.

- Kad sam jela mrtve životinje i njihove izlučevine bila sam beskrajno tužna. Danas sam srećna, vedra i zadovoljna žena koja se raduje životu. Ako želite da se osetite živim, nemojte od svog frižidera ili tela praviti groblje mrtvih životinja - poručuje “Banana devojka”.

Zahvaljujući prelasku na sirovu hranu, Leni je, tvrdi, izgubila 20 kilograma viška, rešila je problem sa ekcemima, štitnom žlezdom i bolnim zglobovima.

 

 

 

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ive spent the last 13 years following a (high fruit #rawtill4) vegan lifestyle 🍌🍉🥑🍍🍠🥜. im 40 this year. NO caffeine. NO excessive exercise. NO pills or medication. NO calorie restriction. 👎🏻. . some physical results 👉🏼 my hair is softer, silkier and healthier than ever. i no longer have acne. lost 40lbs. no more $250 visits to gastroenterologist for my IBS and dysbiosis. overcame hypothyroidism. no more eczema in corners of nose. healed chilblains on fingers and swollen cuticles. constantly breaking nails. hair loss... 💪🏼. . swipe to see some of the food im eating now and more narcissistic posing 😉 . im living proof this #frugivore #VEGAN lifestyle works long term. it's not only best for your health but also the animals and the planet. . stop wasting time with excuses and start REALLY living. go fruit yourself 🔥 . thebananagirl.comA post shared by Vegan Frugivore (@freeleethebananagirl) on Mar 3, 2020 at 9:14pm PST

Kontroverzna "Banana devojka" ističe da joj je promena ishrane uticala i na lepotu kose i da sada kod lekara odlazi samo na sistematske preglede, a da apoteke zaobilazi u najširem luku.

(Telegraf.rs)