Živi na bananama i tvrdi da je zahvaljujući njima izlečila hronične bolesti

Leni Ratklif, prinscreen Instagram

Poslednjih 14 godina Leni Ratklif je na sirovoj hrani koja se mahom bazira na voću. Navodi da ne pije kafu, ne uzima nikakve suplemente, ne vežba intenzivno i ne pazi na unos kalorija, a opet, tvrdi, puca od zdravlja i izgleda kao manekenka.

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- Neki od rezultata takve ishrane su lepša i kvalitetnija kosa, nemam akne, izgubila sam višak kilograma. Ne plaćam više 250 dolara za pregled kod gastroenterologa kod kojeg sam odlazila jer sam patila od sindroma iritabilnog creva. Pobedila sam i hipotireozu, nemam više ekceme na nosu, niti otečene prste i zglobove - napisala je Ratklifova.

 

 

 

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ive spent the last 13 years following a (high fruit #rawtill4) vegan lifestyle 🍌🍉🥑🍍🍠🥜. im 40 this year. NO caffeine. NO excessive exercise. NO pills or medication. NO calorie restriction. 👎🏻. . some physical results 👉🏼 my hair is softer, silkier and healthier than ever. i no longer have acne. lost 40lbs. no more $250 visits to gastroenterologist for my IBS and dysbiosis. overcame hypothyroidism. no more eczema in corners of nose. healed chilblains on fingers and swollen cuticles. constantly breaking nails. hair loss... 💪🏼. . swipe to see some of the food im eating now and more narcissistic posing 😉 . im living proof this #frugivore #VEGAN lifestyle works long term. it's not only best for your health but also the animals and the planet. . stop wasting time with excuses and start REALLY living. go fruit yourself 🔥 . thebananagirl.comA post shared by Vegan Frugivore (@freeleethebananagirl) on Mar 3, 2020 at 9:14pm PST

Njen meni će mnoge začuditi. Ona za doručak pojede od 10 do 15 banana, a rekord joj je 21 pojedena banana u jednom obroku. Pored banana, jede i drugo voće, pomalo orašastih plodova i povrće.

 

 

 

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This is actually my fridge 🤷‍♀️😂 #bananas I have this many bananas in the fridge for a few reasons. 1. Where I am living the bananas get ravaged by fruit flies from this ripeness stage onwards and the fridge is the only protection. 2. I enjoy them in smoothies the best when they are cold. 3. I like bananas 4. I am eating almost exclusively fruit right nowA post shared by Vegan Frugivore (@freeleethebananagirl) on Jan 7, 2018 at 9:11pm PST

- Napunila sam 40 godina i već 14 godina sam veganka. To su najbolje godine mog života. Dobila sam rezultate krvnih analiza i doktor mi je rekao da sam u odličnoj formi i da nastavim kao i do sada. Kad sam postala frutarijanka, ljudi su mi govorili da ću početi da se razboljevam ako nastavim da jedem samo voće, ali to se nije dogodilo - napisala je Leni na svom profilu.

(Telegraf.rs)