Ma da li je moguće da je ovo priroda? Influenserka pokazala neverovatnu transormaciju svoje zadnjice

Tami često nazivaju austrajiskom Kim Kardašijan jer često objavljuje fotografije svog neverovatnog tela, a po konstituciji zaista podseća na poznatu rijaliti zvezdu.

 

 

 

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Anyone that knows me well knows that I’ve been up and down with my weight my entire life. The difference for me is, as I learnt more about nutrition and began using heavier weights, my body and my life began to transform for the better- whether I’m at my heaviest or my leanest, I’m always working towards new goals. It’s not easy, but it’s so worth it. Link in my bio to trial my app for free 💓A post shared by Tammy Hembrow Fitness (@tammyhembrowfitness) on Aug 25, 2019 at 4:41pm PDT

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Ipak ova 25-godišnjakinja nije uvek bila ovako savršena. Naime, Tami je otkrila kako je patila od viška kilograma ceo život i da nije imala ni malo samopouzdanja.

- Svi koji me poznaju znaju da sam ceo život varirala s kilažom. Vremenom sam naučila mnogo toga o ishrani i počela sam da vežbam sa većim težinama. Moje telo i život su se potpuno transformisali. Nije uvek lako, ali je svakako vredno, poručila je ona pored fotografije od pre i posle.

 

 

 

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Done with hard work, consistency, & determination! - There’s such a huge difference between these photos. Not just physically, but mentally. In the first photo I wasn’t in a good place and pretty much partied 3-4 days a week & I did love my body but I wasn’t generally happy at all with my life. I worked out all the time but wasn’t doing the right kinds of workouts or eating enough to build any muscle. Once I became more serious about fitness and educated on it I truly started to transform my life in every aspect. I partied less, I started meditation & yoga, and I started to use HEAVY weights. I felt so much better each day that went by & now fitness is something that has taken over my life (in a good way). The gym is literally my happy place. I don’t spend endless hours training & I don’t train everyday. I indulge when I want but I find balance & know how great I feel when I’m eating good. Don’t make it harder than it has to be ! Little steps everyday & you can transform your life too 💕 - www.tammyhembrow.org for my training programsA post shared by Tammy Hembrow Fitness (@tammyhembrowfitness) on Nov 16, 2017 at 1:57am PST

Tami na mnogim fotografijama gde upoređuje svoje telo od nekada i sada ističe da je ključna razlika u tome što je počela da vežba na drugačiji način i da radi vežbe sa većim težinama. Oduvek je vežbala, ali je u mlađem dobu često izlazila noću i nije bila zadovoljna svojim telom.

 

 

 

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Shop @womensbest for FREE by joining their new Rewards Club & collecting points 🌟 I will be putting a link in my stories later if you want to know more 💕A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Tammy 🦄 (@tammyhembrow) on Jul 31, 2019 at 2:23pm PDT

Fitnes je nešto što je okupiralo njen život. Ne porovodi sate i sate u teretani, čak i ne vežba svaki dan. Hrani se zdravo i to su uiglavnom proteini koji hrani njene mišiće.

Da li verujete da ovakva transformacija ima veze samo sa vežbanjem?

VIDEO: Ova devojka ima jednu od najlepših guza na svetu

(Telegraf.rs)