Njeni trbušnjaci su od čelika: Dana oborila Svetski rekord u "izdržaju" (FOTO) (VIDEO)

Fitnes i joga entuzijasta Dana Glovacka uspela je da obori svetski rekord u "abdominal plank"- u, odnosno izdržaju, popularnoj vežbi za trbušnjake.

Ona je na Međunarodnom maratonu u Ilinoisu izdržala u istom položaju 4 sata i 20 minuta i tako prevazišla prethodni Ginisov rekord  od 3 sata i 31 minuta.

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Zanimljivo, u ovoj disciplini muški rekord iznosi 8 sati i 1 minut.

 

 

 

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My body experience at the ending line of 4 hours, 20 minutes a New World Record for a “Longest Female Abdominal Plank” #worldrecord #worldrecordevent #naperville #hotelarista #worldrecordplank #plank #strongbodystrongermind #strongcorestrongbody #getastrongcore #unbreakable #focus #mindest #tobe #todo #tosee #bodymindconnection #believeinyourself #trainyourmindandbody #georgehood #plankgirl #doyoga #ashtangayogalove #loveyoga #yogamontreal #poweryogacanada #canadayoga #yogaquebec #yoga #makesmefeelaliveA post shared by Dana Glowacka (@dbg_plankdoyoga) on May 20, 2019 at 9:32pm PDT

 

 

 

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4 days to go! In preparation for the Official World Record Attempt for the “Longest Female Plank” on May 18, 2019 @napervilleillinois @hotelarista will plank at 10AM. “ The ending line... Find Yours, Get There, Be Done.” #worldrecordattempt #worldrecordtraining #countdown #4days #plank #corestrength #plankanywhere #highplank #lowplankpose #makaraadhomukhasvanasana #phalakasana #enduranceathlete #yogistrong #yoga #yogainthenature #makesmestronger #innerfire #plankgirl #doyoga #loveyoga #bestrong #behealthy #behappyA post shared by Dana Glowacka (@dbg_plankdoyoga) on May 14, 2019 at 9:25am PDT

(Telegraf.rs)