Grandpa discovered the only TRUE recipe HOW TO LIVE TO 100 YEARS OLD! (PHOTO)
How to live to 100? That is the question that is not easy to respond to. On his way to a hundred years old is Jordan Jeftovic (97) from a village Krcmar, in the base of the mountain Maljen. Even though only three years parts him from hundred, he is still very vital, with no problems moving round, and he goes to the doctors only twice a year.
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Will to live hasn't abandoned this timeless man, many dream of having a lifetime he has, he says that the recipe is quite simple, just forget about stress!
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- I have made a decision a long time ago not to stress about anything. I accepted life as it is. Stress only brings problems, because man under stress can not bring rational decisions, and its very bad for your health. There is nothing that can upset me - said for Telegraf this timeless man from Krcmar.
Jordan Jeftovic is among the oldest residents of the Kolubara region, and in Serbia. He receives pension for full 28, and he is a widow since the year 2.000.
- I got a job as a trader in a village shop when i was 53 years old, before that i was working agriculture. I was retired in 1968. and i lost my wife 16 years ago when she died in her 80th year. I am sad there are no people born when i was anymore, they have all traveled to the after world - said Jordan.
This man from Krcmar said that he drinks a glass of milk every morning, and he doesn't go to bed without drinking a cup of yogurt. Regarding lunch, he eats anything, but there must be some cooked meal. He doesn't spare anything on his health, he only complains about his knees, but everything else is just fine.
He said that he only drinks medicines for his heart and cholesterol, and goes to the doctor twice a year.
- When they see how old i am, they laugh, they say i have results like a young man. Doctors, when they see me, start talking to everybody about how old i am. I only go to cardiologist, and i general practitioner for over 15 years - said Jordan.
With his advice to avoid stress in your life, this man said its very important to be moderate in everything. He said that everything he ever wished for came true, but he admits he has only one wish.
- I simply can not be unhappy with my life. I have a daughter, two grand kids and four great-grandchild. One of my great grandchild has 20 years now. And there is nothing i can desire more from life when God gave me everything i need. Now the only thing i wish for is a nice death, to lie down in bed, fall asleep and not wake up - told us Jordan Jeftovic.
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