IF YOU ARE SICK OF SPRING ALLERGIES: Here's how to fix the problem NOW! (RECIPE)
Sneezing and irritation of the mucous membranes are the most common symptoms of hay fever. In addition to antihistamines that are available in pharmacies, symptoms can be alleviated with this natural recipe.
Preparation: Pour 200 mL of cold water over one tablespoon of marshmallow root and let it stand for 2-3 hours.
Drain the liquid and rinse your nose with it. This preparation works as an anti-inflammatory and will release any excess mucous from your nose.
To relieve the symptoms of allergies you can also drink this phenomenal tea.
Ingredients:
Nettle 25 g
pomegranate 15 g
mallow 15 g
Elder 10 g
dandelion 10 g
pot marigold 10 g
thyme 10 g
You should not pour water into these bottles, you will poison yourself!
Preparation: Stir all ingredients in a jar and shake them so they mix in well. Put two tablespoons of tea in cold water, when it boils remove it from the heat and leave it covered for 10 minutes, strain, add honey and the tea is ready for use. You must drink it several times a day.
Drinking plenty of fluids overall relieves allergies and softens the accumulated mucous, and these plants will help further due to their immune and anti-allergic effects.
Before leaving the house, it would be desirable to lubricate the nostrils with marigold oil (or pure olive oil) which will reduce the amount of allergens entering through the nose and the inclination to sneeze.
If, in addition to pollen allergies you suffer from sinus and migraine problems and suffer from colds and viruses during this time of year, here's some advice for you:
One of the best ways to solve sinuses problems are salt rooms. One of them, slanasoba.net has discounted prices until the end of April, so if you have not yet tried the ionizer, which by the way, is equivalent to 4 days at sea and a bunch of meds, this is your opportunity.To schedule an appointment, feel free to call 066 / 001-005 and book yours today!
(Telegraf.co.uk/ HerecegovinaInfo)
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